Mat Pilates
Classic mat work focused on mindful movement, core strength, and precise form in a boutique setting.
Book classMovement with intention.
A boutique mat Pilates experience for strength, balance & grace
- Strength
- Balance
- Confidence
Our approach
Pathways to feeling your best.
Detsiri Pilates is a boutique mat studio in Manchester, Tennessee—created to inspire movement, build strength, and embrace a healthier lifestyle. Through intentional, low-impact workouts, we focus on core strength, flexibility, posture, and a deeper connection with your body.
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Signature sessions
Move with purpose.
Intentional mat Pilates designed to strengthen, sculpt, and restore—in a calm, elevated space.
Sculpt & Strengthen
A fuller-body session that builds strength and stamina while staying low-impact, intentional, and accessible.
Book classRestore & Align
Slower, restorative-minded movement to improve mobility, posture, and your connection to breath.
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Our space
A calm place to return to yourself.
Soft light, clean lines, and a thoughtful mat experience invite you to slow down. More than a workout—it’s a moment for yourself. A place to move, grow, and feel your best.
Meet the Founder
Vanessa Rodriguez
Founder of Detsiri Pilates
I have always believed that entrepreneurship is about recognizing opportunities, having the courage to take risks, and turning ideas into something meaningful.
My entrepreneurial journey has allowed me to step into different roles, challenge myself, and grow beyond what I once imagined.
Alongside building Detsiri Pilates, I am also involved in leading my family’s concrete business, JJ Concrete. Taking on greater responsibility within our family business has taught me the importance of resilience, leadership, adaptability, and carrying forward something that was built with years of hard work.
Detsiri Pilates was born from another vision: to bring a new boutique wellness experience to Manchester, Tennessee. I wanted to create something different for our community — a space centered around movement, confidence, and connection.
Both businesses represent different sides of my entrepreneurial journey, but they share the same foundation: hard work, dedication, and the belief that something meaningful can be built with vision and determination.
I am proud to be building something of my own while continuing to help grow something my family has worked so hard to establish.
Built with vision. Driven by purpose. Rooted in family.
Pricing
An experience worth booking.
Choose what fits your rhythm. Current schedules and packages are available through Square.
Drop-in
Join a session and experience the studio.
Book nowClass packs
Return to the mat with options that fit your week.
View in SquareMemberships
Build consistency with continued studio access.
Get detailsMore than a workout, it’s a moment for yourself—a place to move, grow, and feel your best.
Find your strength. Discover your movement.
Visit us
710 Hillsboro Blvd
Manchester, TN 37355
Book your class online through Square, then step into boutique Pilates in the heart of Manchester.
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